Top Causes of Shoulder Joint Aches
Weakness, stiffness, and pain in your shoulder may make it very difficult to do your daily tasks such as accessing something placed on one of the high shelves, brushing your hair, or even driving a car. While there are many likely reasons for the shoulder pain, some key causes include rotator cuff tears, osteoarthritis, and rotator cuff injuries.
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1. Rotator cuff tears
Are you experiencing tremendous pain on your shoulders at night making it tough to sleep? There is a possibility of you having torn one or multiple rotator cuff tendons. Thus, shoulder pain at night can be a tell-tale sign of an injury in your rotator cuff. You can also suffer from this kind of an injury when you feel pain while lifting an arm overhead. You may also have a sensation of weakness in your shoulder while making an attempt to lift any item above the shoulder level. Some treatment options include NSAIDs, applying ice, physical therapy, and avoiding aggravating activities.
2. Osteoarthritis
It is one of the widely known joint aches, which can occur when the cushioning layer that covers your bones, deteriorates, leading to stiffness and pain in your shoulders. If you are suffering from osteoarthritis, there is a deep pain experienced in your shoulder�s back. A person suffering from osteoarthritis may not be able to reach behind his/her back. The symptoms of osteoarthritis do not develop in a day. For some people, a shoulder injury that could have occurred several years ago any kind of activities including sports may begin the degenerative process, which leads to osteoarthritis many years later. However, for many others, there are simply no particular causes; it is wear and tear over the years.
The treatment for OA of the shoulder may be quite similar to that of the rotator cuff tear and require ice, NSAIDs, and physical therapy. When the condition is too severe, a person can go for a surgery to replace their shoulder join. It is very similar to undergoing a knee or hip replacement.
3. Rotator cuff injuries
Your shoulder joint is surrounded by group 4 muscles along with their tendons, which are referred to as the rotator cuff. These muscles and tendons can connect your upper arm bone with the shoulder blade. There are small sacs placed near the shoulder joint that offer a lubricating fluid. The fluid can reduce friction among the ligaments, tendons, and bones. Such problems may occur through overuse. These include strains, tendonitis, as well as complete and partial tears in the tendon. Its treatment includes taking NSAIDs, applying ice, and rest.
If your shoulder pain does not seem to reduce, it is perhaps time to consult a physician. Alternatively, you can also consider using support products, like the one we have mentioned above.